“Sunshine and Showers” is a service delivered by Hart Voluntary Action which is a membership organisation that delivers services and support within the Hart District Council area.

sunshine and showers1Sunshine and Showers is the name given to local depression support groups designed for people with mild to moderate depression and/or anxiety. They offer a safe and non-judgemental place for people to talk things through, benefitting from discussion with like-minded people and supported by experienced group facilitators.

You get to speak every week about what is worrying you and how you are feeling. A commitment to the group through regular attendance is encouraged.

Attendance is free of charge and small groups (no more than 10 people) currently run on Tuesday evening and Wednesday afternoons.

For further details please contact Megan or call 01252 815652